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Joint hypermobility means that some or all of a person's joints have an unusually large range of movement. You may have heard it referred as being double jointed. Joint hypermobility syndrome is when you have very flexible joints and it causes you pain. JHS is part of a spectrum of hypermobility disorders which includes Ehlers-Danlos syndrome. People who have Ehlers-Danlos syndrome usually have overly flexible joints. Because the connective tissue that holds joints together is looser, your joints can move far past the normal range of motion and cause joint pain & dislocations

Physical therapy for hypermobility

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