Pregnancy & postpartum

Pregnancy physical therapy

Being pregnant does not have to mean being in pain.

5.0 on Google · 220+ reviews

Clinics in Rainbow City (near Gadsden) and Oxford (near Anniston)

A physical therapist working with a patient on a floor mat in a Gadsden Pelvic Rehab treatment room

Your body is changing fast

Pregnancy brings on many changes in the body. With those changes, musculoskeletal issues often arise. Hormones are often the culprit, but pelvic physical therapy can play a significant role in helping you be pain-free.

Common doesn’t equal normal

  • Sciatic nerve pain
  • Low back pain
  • Urinary incontinence
  • Pain with sex

How we help

Prenatal yoga

Developing flexibility and mindfulness can be incredibly beneficial during pregnancy. Our therapists are skilled at safe prenatal yoga flows to help you move better and feel better.

Strength training

Improving strength and endurance during pregnancy carries over once your bundle of joy arrives, and staying fit can help you through delivery.

Education

Need advice on the best positions to labor in? Concerned about the changes your body will experience after delivery? We are here to help.

Dr. Jazma explains

Pregnancy, explained

Short videos from Dr. Jazma’s TikTok, where 175K+ people follow her for straight talk about pelvic health.

Not playing? Watch on TikTok (opens in a new tab)

Questions we hear

Is back or pelvic pain during pregnancy just part of it?

It is common, but common doesn’t equal normal. Pelvic physical therapy can play a significant role in helping you be pain-free during pregnancy.

Can I bring my other children?

Yes. Free childcare is available during your appointment.

“Jazma Dobbins literally changed my life!”

Jazma Dobbins literally changed my life! After having a terrible car accident in my youth, I was accustomed to pain. Jazma showed me that I didn’t HAVE to live that way! I was so used to just sucking it up, because I thought there wasn’t another option. Because of her, my day to day life has improved, my pelvic floor pain has decreased exponentially, and my spirits have lifted! I’ve been with Jazma for about four years, and I can honestly say she will be there for you! She came in the room with me when my baby was born, and coached me through the processes of my healing. She’s doing it all over again with baby number two. Gadsden Pelvic Rehab is the perfect place to go to pelvic floor rehab AND any other needs. The staff handles the extent of my injuries, so I don’t have to be juggled from office to office. The environment just makes you want to relax and take care of YOU.

— Olivia O.
Related care

Often treated alongside pregnancy

Contact

Ready to get started with pregnancy care?

Free childcare during your session

Rainbow City

2425 Lumley Rd
Rainbow City, AL 35906
(256) 467-3057

Monday – Thursday
7am – 5pm

Friday
7am – 12pm

Oxford

1825 Day St
Oxford, AL 36203
(256) 624-6001

Monday – Thursday
8am – 5pm

Friday
8am – 12pm

Call
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