Your body is changing fast
Pregnancy brings on many changes in the body. With those changes, musculoskeletal issues often arise. Hormones are often the culprit, but pelvic physical therapy can play a significant role in helping you be pain-free.
Common doesn’t equal normal
- Sciatic nerve pain
- Low back pain
- Urinary incontinence
- Pain with sex
How we help
Prenatal yoga
Developing flexibility and mindfulness can be incredibly beneficial during pregnancy. Our therapists are skilled at safe prenatal yoga flows to help you move better and feel better.
Strength training
Improving strength and endurance during pregnancy carries over once your bundle of joy arrives, and staying fit can help you through delivery.
Education
Need advice on the best positions to labor in? Concerned about the changes your body will experience after delivery? We are here to help.
Pregnancy, explained
Short videos from Dr. Jazma’s TikTok, where 175K+ people follow her for straight talk about pelvic health.
Questions we hear
Is back or pelvic pain during pregnancy just part of it?
It is common, but common doesn’t equal normal. Pelvic physical therapy can play a significant role in helping you be pain-free during pregnancy.
Can I bring my other children?
Yes. Free childcare is available during your appointment.