Rock Steady Boxing in Rainbow City
Rock Steady Boxing is a group class just for people with Parkinson’s. It builds community, helps people feel like they aren’t alone, and helps people with Parkinson’s maintain motor function, coordination, and balance. And it’s so much fun!
Rock Steady Boxing at our Rainbow City clinic
What is Rock Steady Boxing?
Rock Steady Boxing is a non-contact, boxing-based fitness program for people living with Parkinson’s disease. No boxing experience is needed.
Learn more at rocksteadyboxing.org (opens in a new tab)One of our programs for Parkinson’s
We specialize in the treatment of people with Parkinson’s, and we offer multiple programs designed specifically for them. LSVT BIG is a physical therapy program of 4 days per week for 4 weeks of one-on-one time with an LSVT BIG certified therapist.1
More on Parkinson’s physical therapy and LSVT BIGQuestions
When and where are classes?
Every Tuesday and Friday, 12pm–1pm, at our Rainbow City clinic (2425 Lumley Rd). Classes are only held in Rainbow City.
How much does it cost?
$50 per month, and your first 2 classes are free.
Who can take the class?
Rock Steady Boxing is a group class that only people with Parkinson’s can take.
Who leads the class?
JP Fairel is our Head Coach, and Conner Strawn is our Assistant Coach.
Do I need boxing experience?
No. Rock Steady Boxing is non-contact, and no boxing experience is needed.
How do I get started?
Call our Rainbow City clinic at (256) 467-3057. Your first 2 classes are free.
Sources
- LSVT BIG. LSVT Global. Accessed October 2026. (opens in a new tab)
Ready to try a class? Your first 2 classes are free.
Free childcare during your session
Rainbow City
2425 Lumley RdRainbow City, AL 35906 (256) 467-3057
Monday – Thursday
7am – 5pm
Friday
7am – 12pm